Afrodite Chris

I'm Afrodite Chris, the writer and creator of Stay Mentally Healthy. My long journey with mental health, particularly with OCD and depression, has shaped my approach on the blog. Despite my university studies in Audio Visual Arts, I have a deep passion for ongoing learning about mental health. I want to help others who have struggled like me, better understand their mental health conditions and share ideas that have supported me on my path to well-being.